Business owners and entrepreneurs face unique challenges that can take a heavy toll on their mental health. The pressures of managing finances, navigating uncertain markets, and balancing personal and professional responsibilities can often lead to stress, anxiety, and burnout.
Through education, training, and consultation, our mission is to raise awareness of the importance of good mental health and provide you with the tools to run your business with a clear mind. We work tirelessly to confront the stigma associated with mental health challenges and we are committed to providing a nurturing and supportive environment where you can thrive. We believe where you and your businesses thrive, more vibrant and sustainable local economies and communities will flourish.
As an entrepreneur, small, or medium business owner, we know that you are the most important piece to the business owner puzzle. With first-hand experience, we understand the daily challenges and pressures that can impact your mental health. We have the skills to help you manage these and flourish as a business. As a not-for-profit enterprise, we continually reinvest the money we make into helping more entrepreneurs and business owners like you in the community.
Working with adults in the mental health field, including NHS and private sector services.
Qualified and experienced Clinical Psychologist with a Doctorate in Clinical Psychology, MSc Health Psychology, and a BSc Psychology with Sociology. Supported by Directors with BA Business Marketing and Management and a Postgraduate Degree in Senior Leadership.
Thriving Private Practice owner with steady growth year on year and highly recommended by clients.
A 2020 Small Business Trends survey revealed that over 50% of self-employed individuals report feeling lonely, with 48% saying they miss the social interactions of a traditional office.
According to a 2021 study published by the Guardian, 38% of small business owners cited financial insecurity as a major factor in their mental health struggles. The constant pressure of balancing cash flow and business stability often leads to stress and anxiety.
Entrepreneurs are more likely to experience mental health issues, including depression, anxiety, stress, compared to the general population. According to a 2021 study by the National Institute of Mental Health, 72% of entrepreneurs report having mental health challenges.
A 2020 study from Cambridge University Press found that entrepreneurs are three times more likely to experience suicidal thoughts compared to individuals in traditional employment.
Job satisfaction is the main driver of retention, productivity, and profitability. Satisfaction at work comes from good mental health, good management, and good relationships.
A 2019 study in the Journal of Business Venturing found that entrepreneurs were 50% more likely to suffer from depression and 25% more likely to experience anxiety than non-entrepreneurs.
According to a 2022 survey by QuickBooks, 61% of small business owners felt burned out by their work. The stress of managing multiple roles (e.g. marketing, accounting, customer service) is a major factor.
Research published in the Academy of Management Journal (2021) suggests that poor mental health can significantly affect decision-making, productivity, and overall business performance, as entrepreneurs struggle to focus and maintain consistent energy levels.
1 in 6 people of working age have a diagnosable mental health condition.
